It’s not unfair for us to say that living at The Conley, the best apartments on Bagdad Leander, is the best! To further improve your daily routine, here are some lifestyle-enhancing tips that will help you revamp your normal way-of-life in a variety of ways.
If you’re trying to cut the cord on your coffee habit, it’s often easier said than done. Even though coffee is the go-to morning drink for many, there are those who choose not to drink it for certain reasons. For some, the high amount of caffeine can cause nervousness and agitation, also known as “the jitters.” For others, coffee leads to digestive distress and headaches. Don’t worry if you find yourself in this number, though. There are plenty of delicious alternatives to coffee! Here are five options, courtesy of the premier Leander apartments for rent, that will help you feel included in the morning beverage rush!
Matcha is a type of green tea made by steaming, drying, and grinding the leaves of the Camellia sinensis plant into a fine powder. In contrast to brewable green tea, you consume the whole leaf. For this reason, you’re getting a much more concentrated source of antioxidants — epigallocatechin gallate (EGCG), in particular. Matcha has a fresh flavor, which some describe as earthy.
Lemon water is a great way to start your day. It’s calorie- and caffeine-free and provides an ample dose of vitamin C. As an antioxidant, vitamin C plays a role in your immune system and protects your skin from sun damage. You can also add other fruits and herbs for a variety of flavors — cucumbers, mint, and basil are popular options. Lemon water is a simple yet refreshing way to start your day hydrated.
Chai tea is a spiced black tea with robust flavor and a modest amount of caffeine. Though it contains less caffeine than coffee, studies suggest that black tea may still improve mental alertness and may lower your risk of heart disease. Besides its potential health benefits, chai tea has a comforting smell and taste that will leave your insides feeling warm!
Kombucha is made by fermenting black tea with bacteria, yeast, and sugar. After fermentation, kombucha contains probiotics, acetic acid, and antioxidants — all of which may have health benefits. Studies suggest that kombucha may boost your immune system, improve cholesterol levels, and blood glucose levels in people with diabetes.