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5 Yoga Poses For Natural Back Pain Relief Image
5 Yoga Poses For Natural Back Pain Relief
Back problems are widespread and often chronic. It's an affliction that's difficult to live with and it's hard to find a solution that actually makes a difference. With yoga, you can relieve back pain naturally. Yoga poses are designed to help strengthen the muscles in the back and stretch tight...
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Beginner's Guide to Intermittent Fasting: Doing It the Right Way Image
Beginner's Guide to Intermittent Fasting: Doing It the Right Way
Unlike our cave-dwelling ancestors, we have unlimited access to food, and we can satisfy our cravings by just phoning our favorite pizza places. No need to chase down animals or gather berries just to get in a week’s worth of meals. We can simply get up from our couches, grab something...
National Good Neighbor Day
National Good Neighbor Day was created in the early 1970s by Becky Mattson of Lakeside, Montana and President Jimmy Carter made it official in 1978. We now acknowledge and celebrate the importance of a good neighbor.by annually on September 28. Being neighbors goes beyond having that someone to run and borrowing the occasional cup of sugar when you run out. Good neighbors often become friends, they watch out for each other, lend a helping hand and are there for advice when asked. Neighbors are there when we need to borrow something, to get our mail for us when we are on vacation, to watch...
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